FILTERS Reset

With Ingredients

Without Ingredients

Holidays

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Weight Watchers Sesame Chicken

Weight Watchers Sesame Chicken

3 3 3 4 4 3
20
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps sesame seeds (raw)
  • 1 tbsp water
  • 1 tbsp low sodium soy sauce
  • 1 tbsp maple syrup
  • 1 tbsp dry sherry
  • 1 tsp gingerroot (fresh minced)
  • 12 tsp five-spice powder
  • 2 tbsps all-purpose flour
  • 12 tsp table salt
  • 14 tsp black pepper
  • 1 lb boneless skinless chicken breasts (uncooked, cut into 2 inch strips)
  • 2 tsps peanut oil
Prep Time
20 min
Total Time
31 min
Servings
4 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 390mg 16%
Potassium 320mg 9%
Total Carbohydrate 8g 3%
Dietary Fiber less than 1g 3%
Sugars 3g
Protein 17g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms