FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per Serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Weight Watchers Sesame Chicken

  • Ingredients 12 Count
  • Nutrition 210 Calories
  • Directions 31 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 tbsps sesame seeds
  • 1 tbsp water
  • 1 tbsp low sodium soy sauce
  • 1 tbsp maple syrup
  • 1 tbsp dry sherry
  • 1 tsp gingerroot (fresh, minced)
  • 1/2 tsp five-spice powder
  • 2 tbsps all-purpose flour
  • 1/2 tsp table salt
  • 1/4 tsp black pepper
  • 1 lb boneless skinless chicken breasts (uncooked, cut into 2-inch strips)
  • 2 tsps peanut oil

Directions

BPrep Time20 min

BTotal Time31 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 75mg 25%
Sodium 440mg 18%
Potassium 470mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber less than 1g 3%
Sugars 3g
Protein 25g
Vitamin A 2%
Vitamin C 2%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

© 2009-2014 Yummly