Weight Watchers Pasta Fra Diavolo

  • Ingredients 11 Count
  • Nutrition 300 Calories
  • Directions 35 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 tsps extra-virgin olive oil
  • 1 onion (chopped)
  • 3 garlic cloves (minced)
  • 28 ozs diced tomatoes
  • 3 tbsps tomato paste
  • 2 tbsps dry red wine
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 1/2 tsp crushed red pepper flakes (depending on preference)
  • 1/4 cup flat leaf parsley (finely chopped)
  • 1/2 lb linguine

Directions

BPrep Time15 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 260mg 11%
Potassium 800mg 23%
Total Carbohydrate 57g 19%
Dietary Fiber 5g 20%
Sugars 11g
Protein 10g
Vitamin A 45%
Vitamin C 60%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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