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Weight Watchers Pasta Fra Diavolo

1 1 1 1 1
8
Recipe by
Food.com Food.com

Ingredients

  • 2 tsps extra-virgin olive oil
  • 1 onion (chopped)
  • 3 garlic cloves (minced)
  • 28 ozs diced tomatoes
  • 3 tbsps tomato paste
  • 2 tbsps dry red wine
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 1/3 tsp crushed red pepper flakes (depending on preference)
  • 1/4 cup flat leaf parsley (fresh, finely chopped)
  • 1/2 lb linguine
Prep Time
15 min
Total Time
35 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 660mg 19%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 9g
Protein 10g
Vitamin A 35%
Vitamin C 50%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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