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Weight Watchers Low Fat Taco Soup

Weight Watchers Low Fat Taco Soup

3 3 3 3 4 4
12
Recipe by
Food.com Food.com

Ingredients

  • 1 lb breast (ground turkey)
  • 1 onion (large, chopped)
  • 1 14 ozs ranch dressing mix (package hidden valley)
  • 1 14 ozs taco seasoning mix
  • 15 ozs pinto beans
  • 15 ozs beans (hot chili)
  • 15 ozs whole kernel corn
  • 15 ozs stewed tomatoes (Mexican flavor)
  • 15 ozs stewed tomatoes (any flavor)
Prep Time
10 min
Total Time
1 hr 10 min
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 10
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 520mg 22%
Potassium 970mg 28%
Total Carbohydrate 37g 12%
Dietary Fiber 10g 40%
Sugars 6g
Protein 17g
Vitamin A 15%
Vitamin C 25%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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