Weight Watchers Easy Couscous E Fagioli

  • Ingredients 5 Count
  • Nutrition 260 Calories
  • Directions 17 Minutes

4 servings

Ingredients

imperial units us metric
  • 29 ozs chicken broth
  • 16 ozs tomatoes (diced Italian-style)
  • 1 cup white beans
  • 1 cup frozen mixed vegetables
  • 1/4 cup whole wheat couscous

Directions

BPrep Time7 min

BTotal Time17 min

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 25
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0%
Trans Fat
Cholesterol 0%
Sodium 75mg 3%
Potassium 1370mg 39%
Total Carbohydrate 45g 15%
Dietary Fiber 9g 36%
Sugars 4g
Protein 18g
Vitamin A 20%
Vitamin C 25%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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