Weight Watchers 0 Point Tortilla Soup

9 servings

Ingredients

imperial units us metric
  • 1 cup onion (chopped)
  • 2 garlic cloves (chopped)
  • 3 green onions (chopped)
  • 24 ozs diced tomatoes
  • 4 cups low-fat chicken broth
  • 1/3 cup salsa
  • 1/2 red pepper (chopped)
  • 1/2 green pepper (chopped)
  • 4 celery ribs (chopped)
  • 1/3 cup fresh cilantro
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp basil
  • 4 tbsps non-fat sour cream
  • 4 tbsps flour (to thicken, I only use 1 because I don't like thick soup)

Directions

BPrep Time5 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 320mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Sugars 4g
Protein 2g
Vitamin A 20%
Vitamin C 45%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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