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Weight Watchers 0 Point Tortilla Soup

Weight Watchers 0 Point Tortilla Soup

3 3 3 3 4 4
21
Recipe by
Food.com Food.com

Ingredients

  • 1 cup onion (chopped)
  • 2 garlic cloves (chopped)
  • 3 green onions (chopped)
  • 24 ozs diced tomatoes
  • 4 cups low fat chicken broth
  • 13 cup salsa
  • 12 red pepper (chopped)
  • 12 green pepper (chopped)
  • 3 12 celery ribs (chopped)
  • 13 cup fresh cilantro
  • 12 tsp cumin
  • 12 tsp chili powder
  • 12 tsp basil
  • 4 tbsps fat free sour cream
  • 4 tbsps flour (to thicken, I only use 1 because I don't like thick soup)
Prep Time
5 min
Total Time
35 min
Servings
9 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 45 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 290mg 8%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 2g
Vitamin A 20%
Vitamin C 40%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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