Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee

  • Ingredients 14 Count
  • Nutrition 190 Calories
  • Directions 24 Hours

4 servings

Ingredients

imperial units us metric
  • 2 tbsps soy sauce
  • 2 tbsps chopped garlic
  • 1 tbsp sesame oil
  • 1 tbsp sugar
  • 2 tsps gingerroot (minced)
  • 1/2 tsp ground black pepper (freshly)
  • 1/2 lb flank steak (sliced into 1/8-inch thick, 2-inch-long slivers)
  • 1 tbsp vegetable oil
  • 1 bunch green onions (cut into 2-inch pieces, green and white parts)
  • 2 ozs shitake mushroom (stems removed and thinly sliced)
  • 1 oz mung bean sprouts
  • 4 cups watercress (fresh, rinsed and patted dry)
  • 1 cup kim chee (recipe follows)
  • 1/4 cup chopped cilantro fresh (leave)

Directions

BPrep Time24 hr 20 min

BTotal Time24 hr 25 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 500mg 21%
Potassium 490mg 14%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 15g
Vitamin A 25%
Vitamin C 35%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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  • Dairy-Free
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