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Waffle

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps powdered milk
  • 2 tbsps water
  • 1 egg (separated)
  • 14 cup whole wheat flour
  • 18 tsp baking soda
Prep Time
5 min
Total Time
8 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 185mg 62%
Sodium 230mg 10%
Potassium 190mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 16%
Sugars less than 1g
Protein 10g
Vitamin A 6%
Vitamin C 0%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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