Waffle Applewich (Ham, Cheese, and Apple Sandwiches on Waffles)

  • Ingredients 5 Count
  • Nutrition 660 Calories
  • Directions 7 Minutes

1 servings

Ingredients

imperial units us metric
  • 2 frozen waffles (toasted)
  • 1 slice low-fat American cheese
  • 1 apples (small, sliced)
  • 6 slices deli ham
  • 2 tsps maple syrup (light)

Directions

BPrep Time5 min

BTotal Time7 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 660 Calories from Fat 220
% Daily Value *
Total Fat 24g 37%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 115mg 38%
Sodium 2980mg 124%
Potassium 840mg 24%
Total Carbohydrate 75g 25%
Dietary Fiber 7g 28%
Sugars 30g
Protein 38g
Vitamin A 20%
Vitamin C 25%
Calcium 45%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

© 2009-2014 Yummly
#