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Waffle Applewich (Ham, Cheese, and Apple Sandwiches on Waffles)

Waffle Applewich (Ham, Cheese, and Apple Sandwiches on Waffles)

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2
Recipe by
Food.com Food.com

Ingredients

  • 2 frozen waffles (toasted)
  • 1 slice low-fat american cheese
  • 1 apple (sliced)
  • 6 slices deli ham
  • 2 tsps maple syrup (light)
Prep Time
5 min
Total Time
7 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 200
% Daily Value *
Total Fat 23g 35%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 105mg 35%
Sodium 2680mg 112%
Potassium 780mg 22%
Total Carbohydrate 71g 24%
Dietary Fiber 6g 24%
Sugars 28g
Protein 33g
Vitamin A 20%
Vitamin C 25%
Calcium 30%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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