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Vietnamese Chicken and Mint Salad

Vietnamese Chicken and Mint Salad

3 3 3 3 3 5
5
Recipe by
Food Network Food Network

Ingredients

  • 1 thai chile (seeded and minced)
  • 1 garlic clove (peeled minced)
  • 1 tbsp sugar
  • 1 12 tsps rice vinegar
  • 1 12 tbsps lime juice
  • 1 12 tbsps thai fish sauce (vietnamese or, nuoc nam or nam pla)
  • 1 12 tbsps vegetable oil
  • 12 onion (finely sliced)
  • black pepper (freshly grated)
  • 7 12 ozs shredded cabbage (white)
  • 1 carrot (shredded julienned or grated)
  • 7 ozs chicken breast (cooked, shredded or cut into fine strips)
  • 1 bunch mint (extra for garnish leaves roughly chopped)
  • salt
Prep Time
20 min
Total Time
35 min
Servings
3 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 2070mg 86%
Potassium 460mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 9g
Protein 11g
Vitamin A 70%
Vitamin C 60%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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