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Vicky's Beef Stew

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 4 tbsps oil
  • 2 lbs stewing beef
  • 3 12 tbsps flour
  • 1 cup water
  • 2 tsps garlic salt
  • 2 garlic cloves
  • pepper
  • salt
  • 14 cup sugar
  • 1 14 ozs seasoning (beef stew)
  • 2 yellow onions (large, quartered)
  • 4 potatoes (large, chopped 1 1/2inch)
  • 4 carrots (large, chopped 1 inch)
  • 4 celery (chopped 1 inch)
  • 28 ozs tomatoes (chopped)
  • 28 ozs tomato sauce
  • 1 tbsp cornstarch (mix with)
  • 14 cup water (mix well)
  • 1 tbsp fresh parsley (finely chopped)
Prep Time
20 min
Total Time
2 hr 20 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1550mg 65%
Potassium 1220mg 35%
Total Carbohydrate 45g 15%
Dietary Fiber 8g 32%
Sugars 17g
Protein 6g
Vitamin A 120%
Vitamin C 80%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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