Vermicelli Upma

  • Ingredients 14 Count
  • Nutrition 290 Calories
  • Directions 50 Minutes

4 servings

Ingredients

metric units us metric
  • 200 grams vermicelli
  • 2 liters water
  • 100 grams green peas (frozen, defrosted)
  • 5 tbsps grated coconut (optional)
  • 1 tsp black mustard seeds
  • 1 tsp urad dal (white, washed and soaked in hot water for 30 minutes)
  • 1 tsp channa dal (washed and soaked in hot water for 30 minutes)
  • 2 tsps green chilies (slit)
  • 1/4 tsp ground turmeric
  • 1 tbsp olive oil
  • 3 sprigs fresh curry leaves (washed and torn)
  • 2 tbsps coriander leaf (fresh, washed and chopped, to garnish)
  • salt
  • 10 cashew nuts (dry roasted, to garnish, optional)

Directions

BPrep Time20 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 80
% Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 0%
Sodium 220mg 9%
Potassium 240mg 7%
Total Carbohydrate 44g 15%
Dietary Fiber 4g 16%
Sugars 4g
Protein 9g
Vitamin A 6%
Vitamin C 25%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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