Veracruz Pork Chops

  • Ingredients 8 Count
  • Nutrition 380 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 tbsps olive oil
  • 32 ozs pork chops
  • 1/2 tsp ground black pepper (fresh)
  • 1/8 tsp salt
  • 1 purple onion (medium, sliced thin)
  • 1 green pepper (sliced)
  • 3 celery ribs (sliced)
  • 141/2 ozs tomatoes with juice (sliced)

Directions

BPrep Time10 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 110mg 37%
Sodium 710mg 30%
Potassium 1410mg 40%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 49g
Vitamin A 6%
Vitamin C 60%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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