Veggie Vegetarian Chili

Veggie Vegetarian Chili

  • Ingredients 17 Count
  • Nutrition 300 Calories
  • Directions 55 Minutes

16 servings

Ingredients

imperial units us metric
  • 1 tbsp vegetable oil
  • 3 cloves garlic (minced)
  • 1 cup chopped onion
  • 1 cup carrots (chopped)
  • 1 cup chopped green bell pepper
  • 1 cup red bell pepper (chopped)
  • 2 tbsps chili powder
  • 11/2 cups fresh mushrooms (chopped)
  • 28 ozs peel tomato whole (with liquid, chopped)
  • 15 ozs black beans (undrained)
  • 15 ozs kidney beans (undrained)
  • 15 ozs pinto beans (undrained)
  • 15 ozs whole kernel corn, drain
  • 1 tbsp cumin
  • 11/2 tbsps dried oregano
  • 11/2 tbsps dried basil
  • 1/2 tbsp garlic powder

Directions

BPrep Time15 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0%
Sodium 25mg 1%
Potassium 1280mg 37%
Total Carbohydrate 54g 18%
Dietary Fiber 14g 56%
Sugars 3g
Protein 19g
Vitamin A 35%
Vitamin C 40%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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