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Veggie Vegetarian Chili

Veggie Vegetarian Chili

3 3 3 3 3 5
19
Recipe by
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Ingredients

  • 1 tbsp vegetable oil
  • 3 cloves minced garlic
  • 1 cup onion (chopped)
  • 1 cup carrots (chopped)
  • 1 cup green bell pepper (chopped)
  • 1 cup red bell pepper (chopped)
  • 2 tbsps chili powder
  • 1 12 cups fresh mushrooms (chopped)
  • 28 ozs peeled tomatoes (with liquid chopped)
  • 15 ozs black beans (undrained)
  • 15 ozs kidney beans (undrained)
  • 15 ozs pinto beans (undrained)
  • 15 ozs corn kernels (drained)
  • 1 tbsp cumin
  • 1 12 tbsps dried oregano
  • 1 12 tbsps dried basil
  • 12 tbsp garlic powder
Prep Time
15 min
Total Time
55 min
Servings
16 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 370mg 15%
Potassium 1440mg 41%
Total Carbohydrate 59g 20%
Dietary Fiber 14g 56%
Sugars 6g
Protein 25g
Vitamin A 50%
Vitamin C 45%
Calcium 30%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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