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Veggie Pot Pie

Veggie Pot Pie

  • Ingredients 15 Count
  • Nutrition 140 Calories
  • Directions 90 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 tbsps olive oil
  • 1 onion (chopped)
  • 8 ozs mushrooms
  • 1 clove garlic (minced)
  • 2 carrots (large, diced)
  • 2 potatoes (peeled and diced)
  • 2 stalks celery (sliced 1/4 inch wide)
  • 2 cups cauliflower florets
  • 1 cup fresh green bean (trimmed and snapped into 1/2 inch pieces)
  • 3 cups vegetable broth
  • 1 tsp kosher salt
  • 1 tsp ground black pepper
  • 2 tbsps corn starch
  • 2 tbsps soy sauce
  • 1 pastry (recipe, for double-crust pie)

Directions

BPrep Time30 min

BTotal Time1 hr 30 min

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 1010mg 42%
Potassium 580mg 17%
Total Carbohydrate 22g 7%
Dietary Fiber 4g 16%
Sugars 5g
Protein 4g
Vitamin A 80%
Vitamin C 35%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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