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Veggie No-Noodle Lasagna

1 1 1 1 1
5
Recipe by
Food.com Food.com

Ingredients

  • 11/4 lbs ground turkey (drained)
  • 11/2 tsps olive oil
  • 1/4 tsp salt
  • 1 cup carrots (sliced and boiled)
  • 16 ozs frozen spinach (thawed and squeezed dry)
  • 1 lb portabello mushroom (baby, sliced)
  • 1 eggplant (large)
  • 3 summer squash (medium)
  • 3 zucchini (medium)
  • 2 mushroom caps (large portabella)
  • 30 ozs tomato sauce (organic)
  • 15 ozs diced tomatoes (organic)
  • 39 ozs spaghetti sauce (Classico Organic Tomato, Herb & Spices)
  • 4 garlic cloves (finely chopped)
  • 2 cups part-skim mozzarella cheese (shredded)
  • 15 ozs low-fat ricotta cheese
  • 2 egg whites
  • 1 tsp oregano
  • 1 tsp parsley
  • 1 tsp basil
  • 3/4 cup part-skim mozzarella cheese (shredded)
Prep Time
40 min
Total Time
1 hr 40 min
Servings
16 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 50mg 17%
Sodium 810mg 34%
Potassium 1100mg 31%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 24%
Sugars 13g
Protein 19g
Vitamin A 90%
Vitamin C 45%
Calcium 30%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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