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Vegetarian Spiced Zucchini in Tomato Sauce

Vegetarian Spiced Zucchini in Tomato Sauce

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Recipe by
Food.com Food.com

Ingredients

  • 12 cup red onion (chopped)
  • 12 cup red pepper (diced)
  • 3 cloves garlic (minced)
  • 1 celery rib (sliced)
  • 2 tbsps canola oil
  • 12 tsp turmeric
  • 14 tsp ginger
  • 12 tsp cumin (powder)
  • 3 cups zucchini (cubed)
  • 3 cups tomato sauce
  • 1 cup frozen peas
  • 3 pinches cayenne pepper
Prep Time
15 min
Total Time
37 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 28%
Potassium 660mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 20%
Sugars 9g
Protein 3g
Vitamin A 30%
Vitamin C 60%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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