Vegetarian Quiche

Vegetarian Quiche

  • Ingredients 14 Count
  • Nutrition 340 Calories
  • Directions 70 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 pastry shell (9 inch unbaked)
  • 11/2 cups onion (chopped)
  • 1 green pepper (chopped)
  • 1 cup tomatoes (chopped)
  • 1/2 cup zucchini (chopped)
  • 1/2 cup fresh mushrooms (sliced)
  • 2 tbsps butter (margarine)
  • 1/4 tsp curry powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 pinch ground cinnamon
  • 5 eggs
  • 1/4 cup milk
  • 1/4 cup grated parmesan cheese

Directions

BPrep Time30 min

BTotal Time1 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 200
% Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 550mg 23%
Potassium 300mg 9%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 12%
Sugars 4g
Protein 10g
Vitamin A 15%
Vitamin C 35%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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