Vegetarian Lentil Taco 'meat Filling' Substitute (Crock Pot)

  • Ingredients 10 Count
  • Nutrition 80 Calories
  • Directions 8 Hours

12 servings

Ingredients

imperial units us metric
  • 1 cup chopped onion
  • 1 garlic cloves (minced)
  • 1 tsp canola oil
  • 1 cup lentils (rinsed)
  • 1 tbsp chili powder
  • 2 tsps ground cumin
  • 1 tsp oregano
  • 14 ozs water
  • 2 vegetable bouillon (cubes)
  • 1 cup salsa

Directions

BPrep Time10 min

BTotal Time8 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 140mg 6%
Potassium 260mg 7%
Total Carbohydrate 13g 4%
Dietary Fiber 6g 24%
Sugars 2g
Protein 5g
Vitamin A 6%
Vitamin C 4%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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