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Vegetable-beef Bolognese

Vegetable-beef Bolognese

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Recipe by
Promise Promise

Ingredients

  • 2 Tbsp. Promise® Buttery Spread
  • 5 large carrots, finely chopped (about 2 cups)
  • 1 large zucchini, finely chopped (about 2 cups)
  • 1 large red or orange bell pepper, finely chopped (about 1-3/4 cups)
  • 1 medium onion, finely chopped
  • 8 ounces white or crimini mushrooms, chopped 
  • 1/2 lb. lean ground sirloin
  • 1/2 tsp. salt
  • 1 can (28 oz.) crushed tomatoes in thick puree
  • 1 can (14.5 oz) fat free reduced sodium beef broth
  • 1 lb. whole grain penne pasta, cooked and drained
Total Time
1 hr
Servings
8 servings 8

Preparation

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 440mg 18%
Potassium 0%
Total Carbohydrate 58g 19%
Dietary Fiber 9g 36%
Sugars 4g
Protein 18g
Vitamin A 150%
Vitamin C 130%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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