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Vegetable Stew (Giambotta)

Vegetable Stew (Giambotta)

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3
Recipe by
Food.com Food.com

Ingredients

  • 14 cup extra virgin olive oil
  • 1 bay leaf
  • 3 garlic cloves (chopped)
  • 2 onions (sliced)
  • 2 potatoes (peeled and chopped)
  • 1 eggplant (chopped)
  • 1 zucchini (chopped)
  • 1 red bell pepper (seeded and chopped)
  • salt
  • pepper
  • 28 ozs tomatoes (diced fire roasted)
  • 1 cup chicken stock (vegetable)
  • 12 cup fresh basil (chopped, leaf 10 to 12 leaves)
Prep Time
20 min
Total Time
1 hr
Servings
7 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 620mg 26%
Potassium 840mg 24%
Total Carbohydrate 25g 8%
Dietary Fiber 6g 24%
Sugars 8g
Protein 5g
Vitamin A 30%
Vitamin C 90%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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