Vegetable Pizza Crisp

Vegetable Pizza Crisp

  • Ingredients 8 Count
  • Nutrition 140 Calories
  • Directions 55 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 tbsp olive oil
  • 1 onion (sliced)
  • 4 sheets phyllo dough (frozen, thawed)
  • cooking spray
  • 1/4 cup crumbled blue cheese
  • 1/3 cup bell pepper (sliced jarred roasted)
  • 1/4 cup sun-dried tomatoes (chopped)
  • 1/2 cup baby arugula

Directions

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 5mg 2%
Sodium 280mg 12%
Potassium 220mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 3g
Protein 4g
Vitamin A 4%
Vitamin C 25%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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