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Vegetable Lentil Soup

Vegetable Lentil Soup

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 34 cup dried lentils
  • 56 ozs vegetable broth
  • 2 cups sliced mushrooms
  • 1 cup onion (chopped)
  • 1 cup chopped celery
  • 1 cup potato (chopped unpeeled)
  • 12 cup carrot (chopped)
  • 12 cup green beans (frozen)
  • 12 cup red bell pepper (chopped)
  • 12 cup zucchini (chopped)
  • 12 cup pearl barley
  • 1 tbsp cumin
  • pepper
  • salt
  • 14 ozs diced tomatoes
Prep Time
15 min
Total Time
1 hr
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1350mg 56%
Potassium 560mg 16%
Total Carbohydrate 28g 9%
Dietary Fiber 6g 24%
Sugars 8g
Protein 5g
Vitamin A 60%
Vitamin C 50%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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