Vegetable Kugel

Vegetable Kugel




Filed under: Side Dishes, Jamaican, Indian, Moroccan, Sindhi

Total time: 1½ hours PT5400.0S     Prep time: 20 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 7 servings
1 cup apple (peeled and grated)
112 cups sweet potato (raw sweet potato peeled and grated)
12 cup carrot (peeled and grated)
1 cup matzo meal
12 cup vegetable oil
1 tsp salt
1 tsp baking soda
1 tsp cinnamon
1 tsp nutmeg
Amount Per Serving
Calories 226 Calories from Fat 155
% Daily Value *
Total Fat 17 g 27%
Saturated Fat 3 g 13%
Trans Fat 0%
Cholesterol 6 mg 2%
Sodium 574 mg 24%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars 8 g
Protein 1 g
Vitamin A 107%
Vitamin C 2 mg 3%
Calcium 22 mg 2%
Iron 1 mg 3%
Potassium 154 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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