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Vegetable Korma

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps vegetable oil
  • 1 red onion (cut into wedges)
  • 2 carrots (peeled and thickly sliced)
  • 1 cauliflower (broken into florets)
  • 1 green chili peppers (deseeded and chopped)
  • 2 garlic cloves (crushed)
  • 1 tbsp ginger (grated)
  • 1 tsp ground cumin
  • 14 tsp ground coriander
  • 1 tsp garam masala
  • 23 cup vegetable stock
  • 1 tsp salt
  • 3 ozs frozen peas
  • 6 tbsps yoghurt (natural)
Prep Time
5 min
Total Time
25 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 810mg 34%
Potassium 410mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 16%
Sugars 7g
Protein 4g
Vitamin A 100%
Vitamin C 90%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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