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Vegan Spanakopita

Vegan Spanakopita

3 3 3 4 4 3
7
Recipe by
Food.com Food.com

Ingredients

  • 1 onion (medium, finely chopped)
  • 2 tbsps olive oil
  • 10 ozs frozen chopped spinach (thawed, drained and squeezed dry)
  • 14 ozs soft tofu (drained, or silken)
  • 1 tbsp fresh dill (OR 1/2 teaspoon dried dill weed)
  • 1 tbsp lemon juice
  • 14 tsp salt (and pepper, each)
  • 16 ozs phyllo dough (frozen, thawed)
  • 12 cup margarine (melted, e.g. Earth Balance)
Prep Time
15 min
Total Time
1 hr
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 3.5g 18%
Trans Fat 2g
Cholesterol 0mg 0%
Sodium 440mg 18%
Potassium 125mg 4%
Total Carbohydrate 32g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g
Vitamin A 0%
Vitamin C 4%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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