Vegan Lentil Pate (Aka Faux Gras)

  • Ingredients 11 Count
  • Nutrition 560 Calories
  • Directions 30 Minutes

3 servings

Ingredients

imperial units us metric
  • 1 cup green lentil (picked-over and rinsed)
  • 1 sweet onion (diced)
  • 3 garlic cloves (minced)
  • 1 bay leaf
  • 4 cups water
  • 1/2 cup cashew nuts
  • 2 tbsps olive oil
  • 1 tsp rice vinegar
  • 2 tsps dried tarragon leaves
  • pepper
  • salt

Directions

BPrep Time10 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 560 Calories from Fat 240
% Daily Value *
Total Fat 26g 40%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 0%
Sodium 290mg 12%
Potassium 1050mg 30%
Total Carbohydrate 62g 21%
Dietary Fiber 23g 92%
Sugars 9g
Protein 25g
Vitamin A 2%
Vitamin C 15%
Calcium 10%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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