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Vegan Egg Foo Yung (Tofu Yung)

Vegan Egg Foo Yung (Tofu Yung)

4 4 4 4 4 0
1
Recipe by
Food.com Food.com

Ingredients

  • 1 lb firm tofu (drained)
  • 3 tbsps canola oil
  • 1 tbsp tamari
  • 1 tsp toasted sesame oil
  • 1 celery rib (halved lengthwise and chopped)
  • 1 cup water chestnut
  • 3 green onions (finely chopped)
  • 2 cups bean sprouts
  • 2 cups sliced mushrooms (minced or pulsed in a food processor)
  • 2 garlic cloves (minced)
  • 6 cups brown rice (cooked)
Prep Time
40 min
Total Time
1 hr 20 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 960 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 900mg 26%
Total Carbohydrate 166g 55%
Dietary Fiber 10g 40%
Sugars 4g
Protein 31g
Vitamin A 6%
Vitamin C 30%
Calcium 60%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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