|
1
cup
soymilk
1
cup
rolled oat
(oats)
1
cup
flour
1
tsp
baking powder
12
tsp
baking soda
12
tsp
salt
|
14
cup
applesauce
14
cup
olive oil
12
cup
artificial sweetener
(stevia or sugar if you re not vegan)
1
cup
blueberries
(frozen)
|
|
Amount Per Serving
|
Calories
296
|
Calories from Fat
107
|
% Daily Value *
| Total Fat
12
g
|
18%
|
| Saturated Fat
2
g
|
8%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
321
mg
|
13%
|
| Total Carbohydrate
40
g
|
13%
|
| Dietary Fiber
4
g
|
16%
|
| Sugars
6
g
|
Protein
8
g
| Vitamin A
|
3%
|
| Vitamin C
5
mg
|
9%
|
| Calcium
112
mg
|
11%
|
| Iron
2
mg
|
14%
|
| Potassium
301
mg
|
1%
|
|
