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Vegan Black Bean Soup

Vegan Black Bean Soup

1 1 1 1 1
1.3k
Recipe by
AllRecipes AllRecipes added by Lana

Ingredients

  • 1 tbsp olive oil
  • 1 onion (large, chopped)
  • 1 stalk celery (chopped)
  • 2 carrots (chopped)
  • 4 cloves garlic (chopped)
  • 2 tbsps chili powder
  • 1 tbsp ground cumin
  • 1 pinch black pepper
  • 4 cups vegetable broth
  • 60 ozs black beans
  • 15 ozs corn kernel whole
  • 141/2 ozs crushed tomatoes
Prep Time
15 min
Total Time
45 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 1050 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 780mg 33%
Potassium 4580mg 131%
Total Carbohydrate 188g 63%
Dietary Fiber 46g 184%
Sugars 9g
Protein 65g
Vitamin A 100%
Vitamin C 20%
Calcium 40%
Iron 90%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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