Vanessa's Famous Snack Mix

  • Ingredients 10 Count
  • Nutrition 120 Calories
  • Directions 17 Minutes

8 servings

Ingredients

imperial units us metric
  • 1 cup toasted oat cereal (Cheerios)
  • 1 cup Life Cereal
  • 1 cup shredded wheat
  • 1 cup pretzels
  • 4 cups crackers (Ritz, Premium, etc, etc, etc... throw in any of those stale crackers and cereals too, any kinds you like- we use Cheese Nips, Rice Crackers, sesame)
  • 2 tsps canola oil
  • 1 tsp soy sauce (i use 1/2 light and 1/2 dark)
  • 1/4 tsp sesame oil
  • 1/2 tsp garlic powder
  • 3 tsps onion powder (I don't measure, so approximate)

Directions

BPrep Time5 min

BTotal Time17 min

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 350mg 15%
Potassium 70mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 3g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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