Unstuffed Cabbage Roll Soup

  • Ingredients 17 Count
  • Nutrition 260 Calories
  • Directions 45 Minutes

8 servings

Ingredients

imperial units us metric
  • 1 cabbage (medium, shredded and bagged cabbage or coleslaw mix works great and saves this step)
  • 16 ozs ground turkey
  • 16 ozs lean ground beef
  • 1 cup yellow onion (chopped)
  • 2 garlic cloves (minced, more if you like)
  • 1 eggs (beaten or 1 egg substitute)
  • 14 ozs stewed tomatoes
  • 8 ozs chicken broth (or 8 ounces vegetarian chicken broth)
  • 12 ozs vegetable juice (like V8, we like to use the hot & spicy here)
  • 1 tbsp brown sugar
  • 1/4 tsp cayenne (more if you like, optional)
  • 1 tbsp worcestershire sauce (veg friendly can be used)
  • 1/2 tsp nutmeg (fresh ground is best)
  • 1 bay leaf
  • salt
  • pepper
  • 1/2 cup rice

Directions

BPrep Time15 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 80
% Daily Value *
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 105mg 35%
Sodium 470mg 20%
Potassium 900mg 26%
Total Carbohydrate 19g 6%
Dietary Fiber 4g 16%
Sugars 5g
Protein 26g
Vitamin A 20%
Vitamin C 130%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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