|
1
lb
boneless skinless chicken
(breast diced)
1
cup
rutabaga
(chopped, 5 oz)
1
cup
turnip
(chopped, 5 oz)
34
cup
carrot
(chopped, 3 oz)
1
onion
(chopped 4 oz)
1412
ozs
diced tomatoes
(petite)
2
cups
fat-free chicken broth
|
1
tsp
thyme
1
tsp
sage
14
tsp
salt
12
tsp
pepper
2
garlic cloves
(minced)
1
cup
green cabbage
(raw green cabbage finely chopped pre packaged angel hair)
|
|
Amount Per Serving
|
Calories
148
|
Calories from Fat
20
|
% Daily Value *
| Total Fat
2
g
|
3%
|
| Saturated Fat
750
mg
|
4%
|
| Trans Fat
|
0%
|
| Cholesterol
47
mg
|
16%
|
| Sodium
769
mg
|
32%
|
| Total Carbohydrate
13
g
|
4%
|
| Dietary Fiber
4
g
|
15%
|
| Sugars
7
g
|
Protein
19
g
| Vitamin A
|
78%
|
| Vitamin C
38
mg
|
63%
|
| Calcium
65
mg
|
7%
|
| Iron
1
mg
|
3%
|
| Potassium
822
mg
|
3%
|
|
