Tzatziki Chicken Salad

Tzatziki Chicken Salad

  • Ingredients 11 Count
  • Nutrition 230 Calories
  • Directions 16 Minutes

4 servings

Ingredients

imperial units us metric
  • 2/3 cup greek yogurt (plain 2% reduced-fat)
  • 1/4 cup purple onion (finely chopped)
  • 1 tbsp fresh lemon juice
  • 2 tsps fresh dill (chopped)
  • 1/3 tsp kosher salt
  • 1/4 tsp ground black pepper (freshly)
  • 1 cucumber (seeded and shredded)
  • 1 garlic cloves (minced)
  • 2 cups chicken breasts (shredded skinless, boneless rotisserie)
  • 3 ozs pita chips (multigrain)
  • salad (Mixed Greens)

Directions

BTotal Time16 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 50mg 17%
Sodium 410mg 17%
Potassium 530mg 15%
Total Carbohydrate 22g 7%
Dietary Fiber 2g 8%
Sugars 5g
Protein 20g
Vitamin A 35%
Vitamin C 15%
Calcium 8%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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