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Turkish Okra Casserole

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Recipe by
Food.com Food.com

Ingredients

  • 3/4 lb okra (or 1, 10 ounce package frozen okra)
  • 1 eggplant (about a pound)
  • 2 zucchini (medium)
  • 2 green bell pepper (medium)
  • 1 onion (large)
  • 3 tomatoes
  • 1/4 cup olive oil
  • 2 tbsps garlic (finely chopped)
  • 1/4 teaspoon hot red pepper flakes
  • 1/2 cup parsley (fresh, finely chopped)
  • 1 bay leaf (preferably fresh)
  • 1/2 tsp dried thyme
  • salt (to taste)
Prep Time
25 min
Total Time
1 hr 25 min
Servings
7 servings 7
units
imperial units us

Preparation

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1120mg 47%
Potassium 630mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 20%
Sugars 6g
Protein 3g
Vitamin A 25%
Vitamin C 90%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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