Turkey Roulades

  • Ingredients 13 Count
  • Nutrition 170 Calories
  • Directions 80 Minutes

8 servings

Ingredients

imperial units us metric
  • 1 cup tart apples (peeled and diced)
  • 1 cup fresh mushrooms
  • 1/2 cup onion (finely chopped)
  • 2 tsps olive oil
  • 5 ozs frozen chopped spinach, thawed and squeezed dry
  • 2 tbsps lemon juice
  • 2 tsps lemon peel (grated)
  • 3/4 tsp salt (divided)
  • 1 pinch ground nutmeg
  • 32 ozs turkey breast tenderloins
  • 1/4 tsp pepper
  • 1 eggs (beaten)
  • 1/2 cup seasoned bread crumbs

Directions

BPrep Time40 min

BTotal Time1 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 95mg 32%
Sodium 200mg 8%
Potassium 420mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber less than 1g 3%
Sugars 2g
Protein 30g
Vitamin A 2%
Vitamin C 8%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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