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Turkey Chili with White Beans

3 3 3 3 3 5
4
Recipe by
Epicurious Epicurious

Ingredients

  • 1 tbsp vegetable oil
  • 2 onions (chopped)
  • 1 12 tsps dried oregano
  • 1 12 tsps ground cumin
  • 1 12 lbs ground turkey (lean)
  • 14 cup chili powder
  • 2 bay leaves
  • 1 tbsp unsweetened cocoa powder
  • 1 12 tsps salt
  • 14 tsp ground cinnamon
  • 28 ozs tomatoes
  • 3 cups beef stock (canned beef broth)
  • 8 ozs tomato sauce
  • 45 ozs white beans (rinsed drained)
  • red onion (chopped)
  • fresh cilantro (chopped)
  • plain low-fat yogurt (light sour cream)
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 750 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 940mg 39%
Potassium 3750mg 107%
Total Carbohydrate 110g 37%
Dietary Fiber 28g 112%
Sugars 12g
Protein 57g
Vitamin A 40%
Vitamin C 30%
Calcium 50%
Iron 100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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