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Turkey Burgers W/ Grated Zucchini & Carrots

Turkey Burgers W/ Grated Zucchini & Carrots

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1
Recipe by
Food.com Food.com

Ingredients

  • 1 lb ground turkey
  • 1 zucchini (grated)
  • 2 carrots (grated)
  • 2 garlic cloves (finely chopped)
  • 1 tsp dried thyme
  • 1 tsp salt
  • 12 tsp black pepper
  • 1 egg
  • 3 tbsps extra virgin olive oil
  • 6 slices crusty bread
  • 4 lettuce leaves
  • 4 tbsps mayonnaise (optional)
  • 2 tsps fresh lemon juice (optional)
  • mustard (coarse grain, optional)
Prep Time
20 min
Total Time
45 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 590mg 25%
Potassium 360mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g
Vitamin A 80%
Vitamin C 15%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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