Turkey Burgers W/ Grated Zucchini & Carrots

  • Ingredients 14 Count
  • Nutrition 520 Calories
  • Directions 45 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 lb ground turkey
  • 1 zucchini (grated)
  • 2 carrots (grated)
  • 2 garlic cloves (finely chopped)
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 large eggs
  • 3 tbsps extra-virgin olive oil
  • 6 slices crusty bread
  • 4 lettuce leaves (small)
  • 4 tbsps mayonnaise (optional)
  • 2 tsps fresh lemon juice (optional)
  • mustard (coarse grain, optional)

Directions

BPrep Time20 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 520 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 100mg 33%
Sodium 1040mg 43%
Potassium 510mg 15%
Total Carbohydrate 61g 20%
Dietary Fiber 4g 16%
Sugars 6g
Protein 26g
Vitamin A 90%
Vitamin C 20%
Calcium 8%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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