Tuna Pea Wiggle

  • Ingredients 8 Count
  • Nutrition 350 Calories
  • Directions 75 Minutes

6 servings

Ingredients

imperial units us metric
  • 6 ozs tuna (drained)
  • 15 ozs peas (with liquid)
  • 3/4 cup evaporated milk
  • 2 tbsps butter
  • pepper
  • salt
  • 1 cup all-purpose flour
  • 1 qt milk

Directions

BPrep Time15 min

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 45mg 15%
Sodium 300mg 13%
Potassium 680mg 19%
Total Carbohydrate 38g 13%
Dietary Fiber 5g 20%
Sugars 12g
Protein 21g
Vitamin A 30%
Vitamin C 50%
Calcium 35%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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