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Tuna Noodle Casserole

3 3 3 3 3 5
Recipe by
Food Network Food Network

Ingredients

  • 1/3 cup pine nuts
  • 6 sun-dried tomatoes (not packed in oil)
  • 6 ounces dried wide egg noodles
  • 1 onion, peeled and quartered
  • 1 stalk celery, quartered
  • 1 green or red bell pepper, seeded and cut into chunks
  • 1 clove garlic, crushed and peeled
  • 2 teaspoons canola oil
  • 2 tablespoons all-purpose flour
  • 2 cups low-fat milk
  • 1/2 cup reduced-fat mayonnaise
  • 1 9-ounce can chunk light tuna in water, drained and flaked
  • 1/2 cup grated gruyère cheese
  • 2 tablespoons finely chopped fresh parsley or basil
  • lemon juice to taste
  • salt & freshly ground pepper to taste
  • salt & freshly ground pepper to taste
Prep Time
45 min
Total Time
1 hr 30 min
Servings
6 servings 6

Preparation

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Nutrition Facts

Amount Per Serving
Calories 370 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 840mg 35%
Potassium 320mg 9%
Total Carbohydrate 31g 10%
Dietary Fiber 2g 8%
Sugars 4g
Protein 18g
Vitamin A 35%
Vitamin C 50%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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