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Tuna Croquette

3 3 3 3 3 5
2
Recipe by
Food Network Food Network

Ingredients

  • 7 ozs tuna (pouch albacore, drained well and shredded by hand)
  • 2 green onions (chopped fine)
  • 2 tsps dijon mustard
  • 2 beaten eggs
  • 1 tsp lemon juice (freshly squeezed)
  • 12 tsp kosher salt
  • 14 tsp black pepper (freshly ground)
  • 34 cup panko bread crumbs (divided)
  • olive oil (sauteing)
Prep Time
25 min
Total Time
31 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Potassium 80mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g
Vitamin A 10%
Vitamin C 2%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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