|
112
lbs
pork tenderloins
(cubed)
2
tbsps
extra virgin olive oil
1
tbsp
ginger
(minced)
1
onion
(thinly sliced)
2
minced garlic
(cloves)
2
peppers
(habanero, seeds and stems removed minced)
2
cups
chicken stock
14
cup
lime juice
(freshly squeezed preferred)
8
ozs
pineapple
(chunks drained juice reserved)
1
tbsp
soy sauce
|
12
tsp
ground nutmeg
12
tsp
ground cloves
14
cup
brown sugar
(packed)
12
cup
dark rum
1
tbsp
cornstarch
2
tbsps
water
1
banana
(fresh, sliced)
14
cup
flaked coconut
(grated fresh or dried flaked coconut plus additional for garnish)
2
cups
rice
(steamed)
|
|
Amount Per Serving
|
Calories
660
|
Calories from Fat
149
|
% Daily Value *
| Total Fat
17
g
|
25%
|
| Saturated Fat
4
g
|
20%
|
| Trans Fat
|
0%
|
| Cholesterol
109
mg
|
36%
|
| Sodium
506
mg
|
21%
|
| Total Carbohydrate
70
g
|
23%
|
| Dietary Fiber
3
g
|
12%
|
| Sugars
20
g
|
Protein
43
g
| Vitamin A
|
1%
|
| Vitamin C
23
mg
|
38%
|
| Calcium
50
mg
|
5%
|
| Iron
5
mg
|
27%
|
| Potassium
983
mg
|
4%
|
|
