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Tropical Cooler Smoothie

Tropical Cooler Smoothie

3 3 3 3 4 4
3
Recipe by
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Ingredients

  • 1 cup orange juice
  • 2 cups pineapple chunks (drained)
  • 1 banana (coarsely chopped)
  • 14 cup skim milk
  • 2 tbsps honey
  • 1 cup ice (crushed)
Prep Time
1 min
Total Time
1 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 580mg 17%
Total Carbohydrate 56g 19%
Dietary Fiber 2g 8%
Sugars 46g
Protein 4g
Vitamin A 10%
Vitamin C 210%
Calcium 10%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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