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Trinidad and Tobago Doubles (Chickpea Snack Sandwich)

  • Ingredients 18 Count
  • Nutrition 530 Calories
  • Total Time 105 Minutes
  • Rating . . . Review it now!
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9 servings

Ingredients

imperial units us metric
  • 1/3 cup warm water (100 -110 F)
  • 1/4 tsp sugar
  • 1 tsp active dry yeast
  • 2 cups all-purpose flour
  • 1/2 tsp salt
  • 1 tsp ground turmeric
  • 1/2 tsp ground cumin
  • 1/2 tsp ground black pepper
  • 2 cups garbanzo beans (dried, soaked overnight in 6 cups of water or 1, 16 ounce can chickpeas)
  • 1 tbsp vegetable oil
  • 1 onions (medium, thinly sliced)
  • 3 garlic cloves (minced)
  • 11/2 tbsps curry powder (see Tips, below)
  • 1 pinch ground cumin
  • 1 cup vegetable oil
  • hot pepper sauce (see Tips, below)
  • mango chutney (green, kumchera see Tips, below)
  • cucumber (thinly shredded)

Directions

BPrep Time1 hr

BTotal Time1 hr 45 min

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Nutrition Facts

9 servings

Amount Per Serving
Calories 530 Calories from Fat 260
% Daily Value *
Total Fat 29g 45%
Saturated Fat 2.5g 13%
Trans Fat 1g
Cholesterol 0%
Sodium 210mg 9%
Potassium 490mg 14%
Total Carbohydrate 57g 19%
Dietary Fiber 9g 36%
Sugars 10g
Protein 12g
Vitamin A 2%
Vitamin C 10%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy
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