Toss It in the Crock Pot and Go Roast

  • Ingredients 7 Count
  • Nutrition 650 Calories
  • Directions 6 Hours

6 servings

Ingredients

imperial units us metric
  • 21/2 lbs beef (top round london broil)
  • 101/2 ozs cream of chicken soup (undiluted, or any cream soup)
  • 1 tsp beef base (I use a paste, but I am sure bouillon would work)
  • 11/4 ozs onion soup mix
  • 1 lb baby carrots
  • 6 potatoes (medium, unpeeled and quartered)
  • 1 onion (peeled and quartered)

Directions

BPrep Time10 min

BTotal Time6 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 650 Calories from Fat 280
% Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 60%
Trans Fat 2g
Cholesterol 130mg 43%
Sodium 1000mg 42%
Potassium 1700mg 49%
Total Carbohydrate 49g 16%
Dietary Fiber 7g 28%
Sugars 7g
Protein 43g
Vitamin A 210%
Vitamin C 80%
Calcium 10%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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