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Tortilla Soup

1 1 1 1 1
2
Recipe by
Food Network Food Network

Ingredients

  • 1 tbsp canola oil
  • 1 cup purple onion (diced)
  • 11/4 lbs ground turkey breast
  • 4 cups chicken stock
  • 1 tsp crushed garlic
  • 4 ozs green chile (diced)
  • 3/4 cup tomato purée
  • 1 tbsp enchilada sauce (mix, recommended: Lawry's)
  • 1 avocado (pit removed, flesh chopped)
  • 1 cup Mexican cheese blend
  • 3/4 cup blue corn tortilla chips (crushed baked, recommended: Guiltless Gourmet)
  • 1/4 cup sour cream
  • 1/4 cup coriander leaf (finely chopped fresh)
Prep Time
12 min
Total Time
32 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 160
% Daily Value *
<b>Total Fat</b> 18g 28%
Saturated Fat 6g 30%
<i>Trans Fat</i>
<b>Cholesterol</b> 30mg 10%
<b>Sodium</b> 650mg 27%
<b>Potassium</b> 610mg 17%
<b>Total Carbohydrate</b> 20g 7%
Dietary Fiber 4g 16%
Sugars 9g
Protein 12g
Vitamin A 10%
Vitamin C 90%
Calcium 20%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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