Tomato-Cabbage Soup with Lima Beans

Tomato-Cabbage Soup with Lima Beans



Tomato-Cabbage Soup with Lima Beans 4 (4)

Filed under: Lunch and Snacks, Main Dishes, Soups, Moroccan

Total time: 1½ hours PT5400.0S     Prep time: 30 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 6 servings
2 tbsps olive oil
3 cups green cabbage (shredded)
1 onion (thinly sliced)
28 ozs crushed tomatoes (tomato puree)
6 cups vegetable broth
1 tsp ground cumin
18 tsp ground allspice
1 cup lima beans (fresh or frozen)
salt
pepper
Amount Per Serving
Calories 199 Calories from Fat 44
% Daily Value *
Total Fat 5 g 8%
Saturated Fat 655 mg 3%
Trans Fat 0%
Cholesterol 0%
Sodium 2 g 67%
Total Carbohydrate 31 g 10%
Dietary Fiber 9 g 35%
Sugars 10 g
Protein 8 g
Vitamin A 33%
Vitamin C 42 mg 69%
Calcium 74 mg 7%
Iron 4 mg 20%
Potassium 988 mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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