|
cooking spray
14
cup
onion
(chopped)
1
garlic clove
(minced)
1 34
cups
mushrooms
(presliced)
1
tbsp
capers
14
ozs
artichoke hearts
(rinsed drained and chopped)
|
12
cup
tomato sauce
14
cup
ripe olives
(sliced)
14
cup
dry white wine
14 12
ozs
diced tomatoes
(undrained)
|
|
Amount Per Serving
|
Calories
113
|
Calories from Fat
16
|
% Daily Value *
| Total Fat
2
g
|
3%
|
| Saturated Fat
192
mg
|
1%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
450
mg
|
19%
|
| Total Carbohydrate
18
g
|
6%
|
| Dietary Fiber
8
g
|
32%
|
| Sugars
8
g
|
Protein
5
g
| Vitamin A
|
25%
|
| Vitamin C
25
mg
|
42%
|
| Calcium
48
mg
|
5%
|
| Iron
2
mg
|
11%
|
| Potassium
792
mg
|
3%
|
|
