|
2
avocados
(peeled and seeded)
2
tbsps
lemon juice
2
tbsps
picante sauce
(med or hot i use pace med salsa)
2
tbsps
onions
(grated)
212
cups
sour cream
16
ozs
bean
(spicy, dip)
|
2
tomatoes
(chopped)
6
scallions
(chopped)
112
cups
black olives
(sliced pitted black olives i omit)
8
ozs
cheddar cheese
(shredded)
tortilla chips
|
|
Amount Per Serving
|
Calories
1477
|
Calories from Fat
1140
|
% Daily Value *
| Total Fat
127
g
|
195%
|
| Saturated Fat
58
g
|
288%
|
| Trans Fat
|
0%
|
| Cholesterol
244
mg
|
81%
|
| Sodium
2
g
|
80%
|
| Total Carbohydrate
60
g
|
20%
|
| Dietary Fiber
27
g
|
108%
|
| Sugars
25
g
|
Protein
45
g
| Vitamin A
|
128%
|
| Vitamin C
83
mg
|
139%
|
| Calcium
1
g
|
133%
|
| Iron
9
mg
|
49%
|
| Potassium
2
g
|
10%
|
|
