FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Tofu Shirataki Pasta Salad

1 1 1 1 1
3
Recipe by
Food.com Food.com

Ingredients

  • 2 ozs chicken (grilled)
  • 1 oz feta (crumbled)
  • 1 tsp salad dressing (Greek)
  • 1 tbsp parmesan cheese (grated)
  • 8 ozs noodles (tofu shirataki, spaghetti or angel hair shaped, or you may use regular pasta noodles as instead)
  • 1/2 tomatoes (small, diced)
  • onion (sliced- amount as desired)
  • cucumber (diced- amount as desired)
  • salt
  • pepper
Prep Time
7 min
Total Time
7 min
Servings
1 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 1120 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 255mg 85%
Sodium 1270mg 53%
Potassium 1170mg 33%
Total Carbohydrate 179g 60%
Dietary Fiber 12g 48%
Sugars 11g
Protein 52g
Vitamin A 20%
Vitamin C 25%
Calcium 35%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad