Tofu Shirataki Pasta Salad

  • Ingredients 10 Count
  • Nutrition 1120 Calories
  • Directions 7 Minutes

1 servings

Ingredients

imperial units us metric
  • 2 ozs chicken (grilled)
  • 1 oz feta (crumbled)
  • 1 tsp salad dressing (Greek)
  • 1 tbsp parmesan cheese (grated)
  • 8 ozs noodles (tofu shirataki, spaghetti or angel hair shaped, or you may use regular pasta noodles as instead)
  • 1/2 tomatoes (small, diced)
  • onion (sliced- amount as desired)
  • cucumber (diced- amount as desired)
  • salt
  • pepper

Directions

BPrep Time7 min

BTotal Time7 min

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Nutrition Facts

Amount Per Serving
Calories 1120 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 255mg 85%
Sodium 1270mg 53%
Potassium 1170mg 33%
Total Carbohydrate 179g 60%
Dietary Fiber 12g 48%
Sugars 11g
Protein 52g
Vitamin A 20%
Vitamin C 25%
Calcium 35%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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